Google+
Membership
Request More Info
Facility Rental Request
Upcoming Events
October 2 - November 25
Strength & Tone read more >>
November 21
Strength & Balance read more >>
November 21
Intermediate Yoga read more >>
November 21
PiYo read more >>
 
 
Sunday October 1, 2017 - Barre
LLRC
Barre— LLRC M 6:15 AM • F 6:15 AM • SAT 9:00 AM Barre Blend fuses exercises from ballet, cardio training, Pilates, and yoga into one class to challenge and tone the entire body. This blended class combines the methodology of strength and control to improve body awareness, flexibility and stabilization. (KP on Mon/Fri, Rotation on Sat)